Services – Inspire Fitness Personal Training

Whichever service you decide upon, I will design a bespoke training programme specific to your goals (without a burpee in sight.. unless you love burpees that is?!) and provide guidance on nutrition and mindset so that you have strategies in place to make change happen. We will work together to create life-long daily habits. All you need to do is commit to work hard and stick with the programme and you will soon see and feel the benefits.

Your progress will be monitored regularly through fitness and body measurement testing so that you can see your achievements.

£180 / month

1-2-1 Personal Training – Platinum Service

High end service for those who want the coach to themselves. Completely bespoke service for your every health and fitness need.

- 1 x 1-2-1 Personal Training session per week
- Individually Tailored Progressive Programme
- 4 weekly results
- Individually Tailored Nutritional Advice and Coaching
- Education and Resources for a healthy lifestyle change
- Clear goal setting
- Access to the Inspire Members Community
- Accountability of habits
- Weekly check in
- Motivation and support throughout your journey

£160 / month

Semi Private 1-2-2 Personal Training

Enjoy training alongside others.
Meet new friends…or bring your own!

- 2 x 1-2-2 Personal Training session per week
- Structured Timetable
- Group Progressive Programme
- 4 weekly results
- Free Access to the Inspire Group Nutrition Challenge – 4 times yearly
- Education and Resources for a healthy lifestyle change
- Clear goal setting
- Access to the Inspire Members Community
- Accountability of habits
- Weekly check in
- Motivation and support throughout your journey

£120-£140*/ month

Hybrid – In person 1-2-1 and Online Training
The best of both!

The most effective and affordable way I can offer my services as a Coach!

Suitable for those that have been working out on their own and want to improve their results and are willing to take ownership of their own fitness journey.

- 1 or 2 in person Personal Training sessions per month

Plus Online PT delivered through the App

- 4 Weekly results
- Free Access to the Inspire Group Nutrition Challenge runs 4 times yearly
- Education and Resources for a healthy lifestyle change
- Clear goal setting
- Access to the Inspire Members Community
- Accountability of habits
- Weekly check in
- Motivation and support throughout your journey
- Education and Resources for a healthy lifestyle change
- Weekly Check in

£99 one off payment

“Transform in 6” – Fat Loss and Wellness Nutrition Group Challenge. Runs 4 times per year.

Suitable for those clients that want to get off the diet yoyo rollercoaster, are fed up spending time trying to figure things out on their own, want to lose fat and achieve results and are willing to commit to make positive changes.

- 6 week Fat loss Nutrition and Wellness programme (calorie deficit)
- Delivered through the App
- Accessible on your smartphone
- East to follow Habit Based approach
- Education and Resources for a healthy lifestyle change
- Weekly Check in
- Access to the Inspire Members Community
- Accountability of habits
- Inspire Recipe Book
- Calorie Calculator

Still unsure which service will suit you best? Get in touch to find out more information.

Book in for a chat here